Workshops & Speaking

Whole Self Therapy offers educational presentations and interactive trainings designed to make mental health concepts accessible, practical, and grounded in real-world application. Whether speaking to clinicians, educators, students, or corporate teams, these offerings aim to foster insight, skill development, and meaningful dialogue.

Each presentation is thoughtfully tailored to the audience and can be delivered virtually or in person.

My Approach

While my work is grounded in evidence-based frameworks, my presentation style is intentionally down-to-earth. I believe people learn best when information feels relatable, digestible, and applicable— not overly clinical or abstract.

Too often, trainings provide the “what” of a diagnosis or framework without the “what does this actually look like?” My goal is to bridge that gap. I bring warmth, curiosity, humor, and practicality into each session so participants leave not only informed, but more confident in applying what they’ve learned. The aim is to translate theory into real-life understanding and action.

Common Topics Include:

  • Understanding & Treating OCD (including ERP in practice)

  • Anxiety & the Cycle of Avoidance

  • Supporting Neurodivergent Individuals

    • ADHD & Executive Functioning

    • Deconstructing Internalized Messages Related to ADHD/ASD

    • The Overlooked Signs of ADHD in Women

  • New Therapist Crash Course

    • Battling Imposter Syndrome

    • Bringing Authenticity into the Therapy Room

    • Burnout Prevention

  • Work-Life Balance & Burnout Prevention

  • Emotional Needs in Relationships

  • Mental Health in the Classroom

    • How Teachers & Administrators can Support Student Wellbeing

    • Teen Mental Health Support: Education & Skill-Development

  • Self-Esteem, Perfectionism, and High Achievement Culture

  • Academic & Career Exploration

    • Exploring Strengths, Values, Interests, and Options

    • Strengthening Confidence in Decisions (regarding college/major selection, and job/career pursuit)

  • Improving Confidence & Effective Communication

    • Skill Development (applicable in social, dating, workplace, and family settings)

  • In-depth, skill-focused sessions designed for clinicians, educators, or professionals seeking to strengthen their understanding of mental health topics, and evidence-based approaches. Trainings emphasize practical application, case examples, and interactive discussions.

  • Engaging, interactive workshops that thoroughly explore mental health topics— various diagnostic presentations, themes seen in the therapy room, and best practices for supporting mental and emotional wellness. Participants leave with practical tools and increased confidence in supporting themselves & others.

  • Research-informed and thoughtfully delivered presentations on mental health, resilience, neurodivergence, relationships, coping skills, and navigating systemic stressors. Talks are tailored to the audience and can range from keynote-style presentations to panel discussions.

  • Custom mental health programming for organizations seeking to support employee wellbeing. Topics may include stress management, preventing burnout, improving communication, and building psychologically safe workplace cultures.

Let’s Build Something That Fits

Every audience is different. If you don’t see the exact topic you’re looking for, I’m happy to develop a customized training or presentation aligned with your needs!

Inquire About a Custom Training