Therapy That Honors Your Whole Self ‍ ‍
Compassionate, evidence-based support for individuals, couples, and professionals navigating anxiety, relationships, identity, and life transitions.
You might be in the right place if…
-You feel stuck in anxiety, overthinking, or self-doubt.
-You’re navigating a relationship that feels complicated or strained.
-You’re processing through stress or major life transitions.
-You’ve recently been diagnosed with ADHD or suspect you may be neurodivergent.
-You’re a clinician looking to deepen your skills and confidence.
Meet Katie
I’m Katie Cunningham, LCPC— a relational and down-to-earth therapist who believes meaningful change begins with feeling genuinely seen.
Whole Self Therapy is all about looking beyond symptoms to understand the full context of your experience— your relationships, nervous system responses, identity, family dynamics, culture, and values.
I integrate approaches such as CBT, ACT, ERP, and parts work, tailoring therapy to your specific needs rather than forcing you into one model.
Services
Therapy
Individual therapy for adolescents and adults, couples therapy, and parent work.
For Professionals
Clinical supervision and case consultation
Workshops & Speaking
Trainings, presentations, and mental health education
Our Values
Compassion & Non-Judgment
You don’t have to earn acceptance here.
Whole-Person Care
Mental health is shaped by internal experiences, relationships, identity, and systemic realities.
Inclusivity & Affirmation
We are committed to providing affirming, identity-safe care for neurodivergent clients, LGBTQ+ individuals, and people from diverse cultural and social backgrounds.